Want to lose weight? The BodyMedia FIT and Health and Wealth Makeover can make it happen!
We are proud to announce a special relationship with BodyMedia. BodyMedia makes the BodyMedia Fit, a calorie management tool, that helps take the emotions out of weight loss.
A pound of fat is the equivalent to 3500 calories. If you want to lose two pounds a week you need to create a 7,000 calorie differential, or 1,000 calories a day, in what you burn and what you eat. The BodyMedia Fit will track the calories you burn, the steps you take, and your minutes of activity. Utilize the online software to track your food intake and you will see success.
I have used the BodyMedia BodyBugg for over a year and love it. It gives me an idea of intense exercise or just showing up at the gym.
If you are in the Chicago area and will be attending the Rasmussen Health Fair, I will be there with a special offer. If you have any questions, please email me at info@healthandwealthmakeover.com.
Come visit us for a special price on the BodyMedia Fit
Livin’ the dream!
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