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"Motivation"
I recently read an article that indicated that the White House was trying to create an additional tax cut that rewarded the average American with nearly $400 a year in tax savings and a married couple would receive $800 a year in order to stimulate the economy.
My question to you, do you really think [...]
“If you don’t have something nice to say, don’t say anything at all!”
I haven’t said that yet to my kids who are 4, 3 and almost 2, but I’m sure that statement isn’t far from my mouth as I teach them about being positive, encouraging and optimistic human beings.
However, I have been close [...]
More and more lately it has become relevant how much mastering the fundamentals helps in achieving our goals.
Think about the athlete who trains for the Olympics or even for the opportunity to play Major League Baseball. They practice fundamentals of the game consistently. The sprinter practices coming out of the box over and over. [...]
Where in your life have you struggled or wanted to quit?
Last week during my workout I wanted to quit. I was up at 5:00 and was just exhausted. The kids didn’t sleep well and I had a busy day ahead of me at work and the last thing I wanted to do was go [...]
Welcome Financial Bloggers (and those who found there way here by circumstance)!
Are you ready for FinCon 2012? I’m disappointed to share that I will not be with you in Denver this year. At least I won’t physically be there as I had to make decisions on where to spend my money this year. After [...]
I thought I would have a little fun with kicking off my journey of P90X tomorrow morning. I’m truly nervous, but look forward to a good 90 days of intense focus. Feel free to cheer me on in the comments section below! Let’s Bring it!
Twas the night before P90X, when all through [...]
I’m back. Weigh in Tuesday’s are back mostly because I attended a Financial Bloggers Conference (#FINCON11).
“Adam, what in the world does you going to that silly conference have to do with your weigh ins.”
I’m glad you asked. This conference was more about [...]
One year later and my family not only participated in the Naperville Sprint Triathlon, but we had even more participants. How awesome! This year we had six individuals complete the entire event and had four relay teams. Eighteen people from one family!
Not only did we have more participants, but the participants got a [...]
Guest Blog by Amber Hiller, A Friend of Health and Wealth Makeover
My weight struggle didn’t start until my 20’s. I didn’t notice the subtle gain… 2lbs here, 5 lbs there. I would buy whatever fit and didn’t think much about it.
Friends had asked me to run with them or [...]
We are proud to announce a special relationship with BodyMedia. BodyMedia makes the BodyMedia Fit, a calorie management tool, that helps take the emotions out of weight loss.
A pound of fat is the equivalent to 3500 calories. If you want to lose two pounds a week you need to create a 7,000 [...]
